The top 15 health benefits of blueberries. But those benefits are useless if we can’t afford to buy them. Therefore we discuss how to save money when buying, as well as their health benefits.
Health Benefits Of Blueberries
13. Women who ate blueberries and strawberries had a 34% less risk of heart attacks than women who didn’t.
14. Blueberries show a definite positive affect on increasing memory and brain power in animals. Humans are animals too!
15. The loss of elasticity in skin leads to wrinkles, the vitamin C in blueberries works with collagen the active substance in the elasticity of connective tissue.
Blueberries can run all over the place price wise, from as much as $8.00lb to as little as $1.00lb. Those plastic clamshells hold a measly six ounces, about three small handfuls. Often they are priced at $3.99 that’s hogwash, ignore that, get smart know the price per ounce and do a little math save big and stay super healthy. The best price I ever saw was at an Asian market in California, organic blueberries $1.00lb.
In 2015 at least on the West Coast you should be paying no more than $3.00lb for non-organics and max of $5.00lb for organic during the summer. During the winter increase that to $5.00lb and $8.00lb respectively. Using the math below and a good eye you'll pay less.
Start by entering the PRICE divided by the ounces its being sold in. Take the blueberries at $3.99 for example, sold in the 6 ounce clamshell we talked about.
To be exact use .665 x 16 = $10.64 (Where rounding and exactness makes a significant difference is in calculating a bottle of 1000 pills like at warehouse clubs. The larger the number “1000” the more you would carry out numbers like .6653.
Learn More For Health And Savings